Live for the Moment.....Exercise for Life
The Absolute Best Trainer
on the Space Coast
Brad Scott, CFT, SSC
Sit down with Brad for 30-minutes and discover how to create a better life through exercise and athletics. Call 321-406-9006 to make an appointment.
on the Space Coast
Brad Scott, CFT, SSC
Sit down with Brad for 30-minutes and discover how to create a better life through exercise and athletics. Call 321-406-9006 to make an appointment.
FREE
Fitness Secrets Info Pack
($452 Value)
Fitness Secrets Info Pack
($452 Value)
Get started with the most comprehensive health and fitness information pack available.
Not only do you get 4 of the best books, manuals and guides available, in easy to read digital format, but you will also receive 3 complete 30-day workout programs to use in the home or at the gym.
Not only do you get 4 of the best books, manuals and guides available, in easy to read digital format, but you will also receive 3 complete 30-day workout programs to use in the home or at the gym.
Join Me on:
Strength Training Basics Workshop
4-Weeks to a Better Body
Strength Training Basics is a hands-on workshop that provides you with the instruction, tools and coaching you will need to develop strong, toned muscles. The workshop is broken up into 4 courses:
- Training with Barbells - Barbells are a great training tool and also the scariest piece of equipment in the gym. The barbell is a big, long, heavy piece of metal that most people have no idea what to do with. The Training with Barbells course will teach you have to properly load and use barbells to get an absolutely fantastic workout. Barbells help develop massive strength and coordination.
Yes, all this will be covered in the Strength Training Basics Workshop!
- Training with Your Body Weight - Your body is your own personal mobile fitness center. You can develop and awesome physique using nothing more than your own body weight. When you do basic calisthenics properly, you build strong endurance muscles. And when you are ready to totally unleash your Alpha Male or your Phenomenal Woman then kick it into high gear with Plyometrics. This course shows you how.
- Training with Resistance Bands - Resistance bands are a mystery to most people because their simplicity causes confusion. "How do I use this big rubber band?" Training with resistance bands gives your muscles extended Time Under Tension which is critical to developing well toned muscles. Resistance bands also offer something special not found in barbell or dumbbell training. This course reveals that secret.
In each course, you will also get a full body 30-day workout program using the techniques you just learned, so you will be able to put your new skills to use immediately. You will also get an exercise quick reference chart that shows you which exercises work which muscle groups so you can start designing your own fitness programs.
Stop being a slave to the gym machines and take control of your personal development. Make your next trip to the gym and fabulous experience.
- Training with Dumbbells - Dumbbells come in a variety of shapes, size and models and are typically used improperly. Because people are scared of using heavy dumbbells, they typically use dumbbells that are too lite, therefore they get no strength training benefit. Dumbbells are great because they allow the greatest Range of Motion and are the most flexible piece of equipment you can use.
Reach your fitness goals by attending the Strength Training Basics Workshop. And don't be mislead, this is a hands-on workshop. You will not just sit there and watch, you will actively participate in the exercises to ensure you get the practical skills you need.
PLUS...
Live for the Moment.....Exercise for Life
Brad Scott
P.S. Hurry! Remember, I only have 10 slots available, so register early.
Brad Scott
P.S. Hurry! Remember, I only have 10 slots available, so register early.
Workshop registration is CLOSED! Invest 4 evenings for a lifetime of health and wellness. You won't find a better deal anywhere else. So mark your calendar and get ready for the best strength training workshop on the Space Coast.
Details:
Fridays:
October 30th
November 6th
November 13th
November 20th
Time: 6:00pm to 8:00pm
Cost: $100
Size: This Workshop is limited to only 10 people
Fridays:
October 30th
November 6th
November 13th
November 20th
Time: 6:00pm to 8:00pm
Cost: $100
Size: This Workshop is limited to only 10 people
- Training with Barbells -
- Training with Dumbbells -
- Training with Resistance Bands -
- Training with Your Body Weight -
100% No-Hassle Money Back Guarantee
If after the first class you feel this workshop cannot help you achieve your strength training goals, then simple ask for your money back. I will refund your money immediately, no questions asked. It's that simple.
If after the first class you feel this workshop cannot help you achieve your strength training goals, then simple ask for your money back. I will refund your money immediately, no questions asked. It's that simple.
Reserve Your Spot Now!